Preventative Care

What is preventive care?

Preventive care focuses on keeping you healthy rather than just treating you when you’re sick.

Maryland Primary Care and Urgent Care’s preventive care services can stop you from developing serious health problems, keep you fitter and stronger as you age, and save you the untold pain and misery that severe medical conditions cause.

The practice provides all the necessary care to stay healthy in one convenient location, including on-site lab services.

What preventive care could I benefit from?

Maryland Primary Care and Urgent Care offers comprehensive preventive care services, including:

Physicals

Physicals are routine exams where your doctor checks all your health indicators, including heart rate, breathing, reflexes, lung and heart sounds, and blood pressure.

In addition to an annual physical, Maryland Primary Care and Urgent Care offers well-woman and well-man exams and other specialized physicals.

Screening

Screening is a way of detecting the earliest signs of diseases like cancer, dementia, mental health problems, diabetes, and heart disease. Your provider might do a physical exam, like checking your breasts or prostate gland for lumps or going over your skin for abnormal lesions.

They also send blood and cell samples to the on-site lab to look for early cell changes that could develop into cancer.

Some of the most simple screening tests, like blood pressure measurement and blood tests for cholesterol and high glucose, are the most effective forms of preventive care, helping you avoid potentially life-threatening conditions.

Immunizations

Immunizations introduce harmless substances into your body that enable your immune system to create antibodies that kill specific bacteria and viruses. Immunizations protect you against multiple diseases, including potentially deadly ones like smallpox and tetanus.

How do I engage with preventive care?

The first way you can engage with preventive care is to make sure you go to your routine checkups and screenings at Maryland Primary Care and Urgent Care and keep up to date with your immunizations.

The other significant aspect of preventive care is improving your lifestyle. Many of the most dangerous and common diseases are caused or worsened by poor diet, unmanaged stress, excess body weight, insufficient exercise, and bad habits like smoking.

The most effective way of preventing these issues from affecting your well-being is to:

• Lose weight
• Give up smoking
• Exercise regularly
• Find ways to relax
• Cut down your alcohol intake
• Eat a healthy, varied diet

Your Maryland Primary Care and Urgent Care provider can help you with all these issues, offering support, advice, and treatment.

To benefit from high-quality preventive care, call the office or book an appointment online today.

How can primary healthcare providers offer counseling and advice for wellness?

Your Maryland Primary Care and Urgent Care provider can help you with all these issues, offering support, advice, and treatment. Our primary care health providers are dedicated to providing personalized counseling and advice to guide you towards wellness. Whether you’re seeking assistance with weight management or looking to quit smoking, our team is here to offer tailored support that aligns with your wellness goals. Trust us to be your partners in achieving a healthier lifestyle.

What role does obesity play in leading to other major health concerns?

Screening is a vital tool in detecting the earliest signs of diseases like cancer, dementia, mental health problems, diabetes, and heart disease. Simple screening tests, such as measuring blood pressure and conducting blood tests for cholesterol and high glucose, are essential for preventive care. These tests can help individuals avoid potentially life-threatening conditions.

Moreover, it is crucial to address lifestyle factors that can contribute to the development of serious health issues. Poor diet, unmanaged stress, excess body weight, and insufficient exercise are common factors that can worsen or even cause various dangerous diseases. Obesity, in particular, plays a significant role in leading to other major health concerns, such as heart attacks. Treating obesity before serious conditions form is essential to maintaining overall health and well-being.

What are some common preventive services available in primary healthcare?

Maryland Primary Care and Urgent Care offers comprehensive preventive care services, including physicals, screening, and immunizations. Physicals involve routine exams checking health indicators like heart rate, breathing, and blood pressure. Screening detects early signs of diseases like cancer, dementia, and heart disease. Immunizations protect against diseases like smallpox and tetanus. In addition to these services, common preventive measures utilized by individuals nowadays include regular checkups, blood pressure monitoring, cholesterol tests, diabetes screenings, cancer screenings, and obesity evaluations. Engaging with preventive care means attending routine checkups and screenings, staying up to date with immunizations, and improving lifestyle habits such as weight management, smoking cessation, regular exercise, stress management, and healthy eating.

How can high blood pressure and cholesterol be monitored and managed?

Managing high blood pressure can involve incorporating light to moderate exercise into your routine and making dietary changes recommended by your doctor. Regular monitoring of your blood pressure levels is essential to ensure they are within a healthy range. Cholesterol levels can be monitored through tests that provide insights into the severity of your condition. By staying proactive about managing high blood pressure and cholesterol, you can take steps to protect your heart health and overall well-being.

What are the benefits of regular checkups in primary healthcare?

Regular checkups in primary healthcare, also known as wellness visits, offer numerous benefits. These appointments play a crucial role in identifying any potential health issues before they escalate into more serious problems. By monitoring one’s health status through regular checkups, healthcare professionals can detect any underlying concerns at an early stage. This proactive approach allows for timely intervention and the implementation of appropriate treatments or lifestyle modifications to prevent the progression of health issues. Furthermore, regular checkups also serve as an opportunity for individuals to discuss any health-related questions or concerns with their healthcare provider, ultimately leading to better overall health outcomes and quality of life.